So Summer turns to Fall. The leaves turn color and the nights colder and longer. I can feel that cold more and more every year. When waking up in the morning, my fingers are stiff and my hips ache. If this is what my grandmother put up with in Michigan, I can see why she moved to the deserts of Southern California.
Sleep has been an issue on and off for some months now. Periods if normalcy interrupted by nights where I will wake up at a random time and be wide awake for no reason. Those times around 5 o’clock are the worst, since its too late to take anything that might help. I’m only left with trying to quiet my over active mind of thoughts that won’t make sense once the sun rises. Hopefully tonight, I won’t have that problem.